Canton grows program within public health
By DARINA LUBENOV
With roots in Pennsylvania, an upbringing in Connecticut and newly planted ideas in Champaign, freshly minted Ph.D. recipient Imani Canton sees community gardening as a way to improve health equity.
Canton graduated with her doctorate in kinesiology in May, which involved successfully defending her dissertation, entitled “Tending to Our Roots to Increase Our Wellness (TRIOWell): A Community Gardening Intervention." Canton’s dissertation revolves around a program designed to expand physical and mental health among Black women through community gardening programs, alongside researching health disparities among middle-aged Black women and how to combat them.
"Community gardening addresses multiple dimensions of health,” Canton said. “It is a type of physical activity, which we know can improve physical and mental health, and by working in a community garden, it provides opportunities to improve social health."
Canton’s story begins at Spelman College, an all-women’s historically Black university in Georgia. But while applying to and completing her undergraduate degree, the college removed all NCAA sports due to the lack of student participation, due to disproportionate health disparities among Black women.
Instead of continuing NCAA sports, the college instead invested in a campus-wide health initiative, “Wellness Revolution,” that included a new gymnasium, as well as policy changes to the physical education curriculum. This eventually kickstarted Canton’s interest in investigating health trends among Black women.
“That actually had been my first-time hearing that, and then it just kind of clicked to me when people say that racism is pervasive that it is in all types of systems,” Canton said. “Now I see how it's within a health system, too. Fast forward to University of Illinois. I knew that I wanted to design physical activity programs specifically for African-American women.”
Canton began her stint at Illinois by enrolling in a B.S./Ph.D. in Kinesiology program in the College of Applied Health Sciences. Working with an adviser, Canton narrowed her research concentration to wellness in Black communities.
Her journey to a Ph.D. was not an easy one, though. Canton worked with multiple advisers, looking for the best fit within AHS.
During her research, Canton found out that Black women prefer walking as their preferred method of exercise. The reasoning—access to equipment—or lack of it—in Black communities.
“[The] lack of gym access due to racism and historical redlining leaving Black communities disproportionately in areas with less access to a built environment, which includes gyms and also green spaces, like gardens,” Canton said.
Gardening is a lower intensity physical activity compared to traditional forms of exercises such as running and weightlifting, and thus it may encourage those who have health concerns as a barrier to engage in physical activity to want to be physically active, she said.
And, according to Canton, research shows that Black women mention social support as an important consideration for them to be physically active and this is likely due to collectivism being a salient component of Black American culture.
So, Canton combined the two activities—gardening and social support within the community—which is where the concept of community gardening programs came to life.
“Those who have higher levels of social support, typically, are more likely to participate in physical activity,” Canton said. “And you know, it makes sense because if you see your friend working out or doing some kind of physical activity, or if you have someone to do it with, you might be more encouraged to do it yourself.”
As far as the garden, Canton’s choice was the Randolph Street Community Garden, which is planted, cultivated and loved within the Champaign community. The Randolph Street Community Garden was started by another Illinois Ph.D. student as a small, urban planning project, which evolved into a full-scale garden that now has around 65 beds.
During her Ph.D. program, Canton applied for a community grant, Building Beyond the Barriers, alongside Dawn Blackman, the Randolph Street Community Garden stewardess, to bridge the gap between academic and community, and continue the programs at the garden. With that funding, the garden can continue to bloom.
After tending to her planted ideas for six years, Canton is ready to let them flourish and grow within Champaign, and now, she is ready to return home to Connecticut, where she will attend the Yale School of Public Health, pursuing an advanced professional Master of Public Health in Applied Biostatistics and Epidemiology. When she completes that program, she will begin her fellowship at the National Cancer Institute in Maryland.
Canton made many discoveries about her research and herself during her doctoral studies. But one of the first ones had perhaps the biggest impact on her. She found out that in the late 1800s, Anita J. Turner was the first Black woman physical education instructor and later considered one of the pioneers of that field. That helped Canton find her path.
“You see black women doing this, then you think that OK, ‘I can do this myself, too,’ and just kind of build pride around that,” Canton said. “I wanted us to connect to our roots, roots in the garden and then our cultural roots.”